5 Reasons Eye Exams Are Important

Your eyes allow you to interact with the world around you every day and are a vital part of your daily life. By taking care of your eyes today, you are ensuring you will see your best for years to come. Let’s take a closer look at five reasons why routine eye exams are so important.

  1. Eye exams help children succeed in school.
  2. Myopia is becoming more common.
  3. Vision screenings should never substitute a yearly comprehensive eye exam.
  4. Glaucoma does not present symptoms in the early stages.
  5. Annual eye exams can help detect other health issues.

Eye Exams and School

During a child’s schooling, 80% of the information presented for learning requires good vision. By scheduling a yearly comprehensive eye exam, you are ensuring your child sees clearly and comfortably in the classroom. Even more, an eye exam is the only way to know for sure if your child is able to see their best for sports and other activities.

Reducing Myopia Progression

Myopia, or nearsightedness, is being diagnosed more than ever before, and at an earlier age, too. Children who become nearsighted early in life tend to experience a worsening progression of nearsightedness throughout childhood. This progression puts them at a higher risk of developing cataracts, glaucoma, and retinal detachment later in life.

By scheduling a routine eye exam, your doctor can evaluate your risks of developing myopia. When detected early, you and your eye doctor can dramatically slow the progression of myopia and decrease the chances of developing eye problems down the road.

Vision Screenings Vs. Comprehensive Eye Exams

While commonly provided, a vision screening test is not a replacement for a yearly routine eye exam. Vision screening tests only look to see if a vision problem exists. These tests cannot diagnose the vision problem you have but are able to signify a larger exam is needed. During a comprehensive eye exam, your optometrist will perform tests that evaluate your vision and eye health.

As you age, your risk of eye problems also increase. Routine eye exams are essential to detecting eye-related issues when merely getting a vision screening would not.

Reducing Your Risk of Glaucoma

Many people who develop glaucoma often don’t show symptoms at first. These individuals usually develop vision loss before they have learned that something is wrong with their eyes. This type of vision loss is irreversible if caught too late. With a routine exam, your optometrist can detect high eye pressure and other early signs of glaucoma before any serious damage to your vision occurs.

Detecting Issues During Your Annual Eye Exam

An eye exam can detect other health-related issues such as diabetes, high blood pressure, high cholesterol, and even cancer. During your exam, your eye doctor will evaluate the health and condition of the blood vessels in your retina, which are predictors of the health of blood vessels throughout your entire body. By scheduling a yearly comprehensive eye exam, you can reduce your risk for diabetes, hypertension, and hypercholesterolemia.

So do you want to take a burden off of your eyes? Contact our office today and ask our staff any questions that you might have about scheduling your eye exam.

Are online eye tests any good?

Have you considered getting online eye tests? The idea of being able to get an eyeglass prescription and buy glasses without a trip to the eye doctor may sound appealing. Before ditching the traditional eye exams, there are a few things you need to know!

Online Eye Tests

The most important thing to know about online eye tests is they do not evaluate the health of your eyes. Even if they are called “online eye exams,” these exams only measure your visual acuity and refractive error. Some online eye tests can check for contrast sensitivity and color blindness. However, none of this can tell the health of your eyes.

The only way to know the complete health of your eyes is through eye exams with your doctor. During an eye exam, your doctor can detect vision-threatening conditions such as cataracts, glaucoma, or macular degeneration. Early detection of these conditions can prevent vision loss and blindness.

Know The Risks:

  • Online eye exams cannot detect eye diseases
  • Improper testing can occur due to error or misreading instructions
  • Higher chance of getting incorrect prescription due to self-administered the eye test
  • If you think the prescription is incorrect, your only option is to pay again and retake the test
  • An eyecare professional is not present to answer questions or concerns

Validation of Online Eye Tests

The results of online eye tests have not been guaranteed to be accurate measures of your prescription. Due to this being relatively new technology, there have not been enough studies to determine the reliability and validity of online eye tests.

Additionally, many online eye tests say their technology is suitable only for people between the ages 18 and 40 who are in good health. The limitations of the eye test raise concerns to the overall validity of the test. For these reasons, we do not recommend them as your sole option for your receiving your prescription.

The best way to ensure your eyes are healthy, you receive the correct prescription, and get answers to all your questions is through face-to-face eye exams with your eye doctor. Our staff of trained eyecare professionals will help you through every step of the process. Our office is here to address any questions or concerns you may have.

Why You Need Multiple Pairs

Thanks to our busy lives, multiple hobbies, and all the activities in between, having multiple pairs of eyewear handy is a necessity. Even contact lens wearers should have alternative pairs of eyewear. But some of us still haven’t jumped on that bandwagon. If you’re still on the fence, here are a few reasons why it’s a great idea to have at least two pairs of eyewear:

Misplacement

We’ve all been there, searching for missing glasses just when we need them the most. An additional pair of eyewear can’t guarantee they won’t keep slipping through the cracks, but it will significantly reduce the chances of having to go without. Lost a contact lens and don’t have a replacement? Backup glasses can hold you over until your new contact lenses come in!

Style

Think about it: a night out on the town is going to call for more stylish eyewear than the amber-tinted lenses you wear at your computer desk. Funky frames may better showcase your personality, but a more neutral pair may be needed for professional situations. Having different styles of glasses removes this dilemma by giving you situation-specific options.

Protection

Chances are, your standard glasses aren’t going to adapt and darken in reaction to sunlight (unless you have photochromic lenses), so it only makes sense to invest in a pair of prescription sunglasses to protect your eyes. Polarized lenses are a good option, especially since the tint can be tailored to your specific sport or hobby.

Contact Lens Wearers

Plano sunwear is a must have for all contact lens users. Contact lenses do not protect your eyes from the harmful UV rays of the sun. We recommend plano sunwear that blocks 100% of UV rays for anyone who wears contacts.

Schedule an appointment with our office if you’re interested in investing in a second pair of glasses! We will help you find the best frames and lenses for your lifestyle!

The Importance of Sports Eyewear

Whether you’re playing or watching the game, one incident everyone dreads is an injury. Injuries can prevent players from finishing the game, or worse, end an athletic career. Protective sports eyewear helps to prevent injuries and allows players to continue to play their sport. In today’s world, many sports facilities and fitness clubs require athletes to wear proper eye gear in order to minimize injury.

Why is it important to wear protective eyewear?

Emergency rooms treat more than 40,000 sports related eye injuries every year, and up to 90 percent of those injuries could have been prevented by using protective eyewear. Any sport in which a ball, racquet, or other flying object is present poses a risk for injury. However, injuries can also result from close contact with others in the way of pokes or jabs with fingers and elbows. Protective eyewear is important because it keeps your eyes safe from a variety of injuries. As an additional bonus, the sharper your vision, the better you will perform in your sport of choice.

Features to look for:

  • Various sizes and shapes designed to fit the user.
  • Customized to best suit the sport including reflective lenses, space for headgear, and wrap around bands.
  • User’s prescription can be added to the lenses, which allows for better clarity during the game and increased overall performance.
  • Lenses are often made of polycarbonate, a impact-resistant material, to protect eyes from high speed and high impact objects.
  • Sports frames are also made of impact resistant material and often come with rubber padding where the frame comes in contact with the head or nose.
  • Wraparound sports glasses help to ensure the eyewear remains in place during the duration of a sporting event and prevents dust or debris from entering through the sides of the glasses.

Get the Facts

Experts agree, sports related eye injuries can be prevented by wearing protective eyewear. Parents and coaches should ensure athletes are wearing safety glasses during sporting events, especially, considering 43 percent of all sports-related eye injuries occur in children younger than age 15. Regular eyeglasses are not safe to use as protective sports eyewear because they do not have impact resistance and could shatter or break upon impact.  

It is imperative that protective eyewear properly fit the user. Resist the urge to buy children’s eyewear with “room to grow.” Purchasing protective eyewear too large for the user could cause eyewear to be less effective and increase risk of injury. Additionally, be sure the user has not outgrown protective goggles as this increases the risk of injury as well.  

Sports using Protective Eyewear

  • Badminton: sport goggles with polycarbonate lenses
  • Baseball/softball: batting and baserunning: helmet with polycarbonate face shield, fielding: sports goggles or sport sunglasses with shatterproof lenses and head strap
  • Basketball: wraparound sports goggles
  • Bicycling: performance sunglasses with anti-fog and anti-scratch lenses
  • Fencing: full face mask made of rigid metal
  • Field hockey: all players: sports goggles with head strap, goalies: full helmets and face masks
  • Fishing: polarized sunglasses
  • Football: polycarbonate shield attached to helmet
  • Hunting and shooting: polarized shatter resistant shooting glasses
  • Ice hockey: full face helmet
  • Lacrosse: form fitting and padded face mask
  • Paintball: full face helmet
  • Racquetball: sports goggles with polycarbonate lenses
  • Skiing and snowboarding: ski goggles or wraparound polarized sunglasses with mirror coated lenses
  • Soccer: sports goggles
  • squash/tennis: sports goggles with wraparound frame
  • Swimming and diving: swim goggles and diving masks
  • Volleyball: sports goggles or sunglasses
  • Water Polo: swim goggles with polycarbonate lenses

PROTECTING YOUR EYES WITH SAFETY EYEWEAR

Each year, more than 700,000 Americans injure their eyes at work and 125,000 Americans injure their eyes at home. However, almost 90% of these eye injuries could have been prevented with the use of safety eyewear.*

SAFETY GLASSES VS. REGULAR EYEGLASSES

In comparison to regular glasses, safety glasses are designed and tested to meet safety regulations for enhanced protection. Safety glasses must have higher durability, the lenses and frames must be impact resistant, and they must pass a series of tests. Regular glasses to do not have these standards.

LENS MATERIALS

The lens materials used in safety eyewear undergo numerous tests to determine safety classification and impact resistance. Safety eyewear commonly uses polycarbonate material for impact-resistant lenses. This material is half the weight of glass and makes for lighter and more comfortable wear.

PRESCRIPTION SAFETY EYEWEAR

In most cases, safety goggles do not have prescription lenses and are used primarily for eye protection. However, goggles can be made with prescription lenses to accommodate those who need corrective eyewear.

STANDARDS FOR SAFETY EYEWEAR

In the United States, the American National Standards Institute is the non-profit organization that sets the quality and safety standards for eye safety devices including eyeglasses, goggles, face shields, welding helmets, and full face respirators. The Occupational Safety and Health Administration (OSHA) is the department of US Department of Labor that oversees workplace safety. Your employer should inform you what type of safety eyewear you need for the job.

SYMBOLS TO LOOK FOR ON SAFETY EYEWEAR

  • Having a plus mark (+) on eyewear means the lenses passed the high-velocity test. Without a plus mark, they pass the basic impact test.
  • (V) means they are photochromic and (S) means the lens has a special tint. The glasses marked with (V) and (S) protect your eyes from light damage when soldering, brazing, cutting, and welding.
  • Z87 the frames pass basic impact.
  • Z87+ the frames pass high impact.
  • Z87-2 the frames pass basic impact and have prescription lenses.

WHEN DO I NEED TO WEAR PROTECTIVE EYEWEAR?

OCCUPATIONAL HAZARDS

Some jobs require protective eyewear. A good rule of thumb is if you work in an area with loose particles, flying objects, chemicals, or dust, you should wear safety glasses. Some occupations have a higher risk for eye injury including construction, manufacturing, auto repair, electrical work, welding, mining, carpentry, plumbing, and maintenance.

HOME RISKS

If you are working on repairs, renovations, painting, or yard work at your home you should wear protective eyeglasses. For home tasks such as mowing the lawn, trimming, and other power tool activities it is recommended to use frames with side shields to protect from flying particles and objects.

SPORTS SAFETY

Protective eyewear should be worn in a variety of sports. For active sports, elastic bands can help to secure the glasses on players’ heads. Hunting and shooting sport athletes should wear high impact frames and lenses, which protects their eyes from possible ricochet. Fish hooks can cause serious eye injuries; the best choice is a wrap-style frame with safety lenses. Protective eyewear can help to prevent eye injuries.

* All About Vision

Tips for Choosing Your Perfect Eyewear

Have you ever went to pick out new eyeglasses, but been overwhelmed by all your options? Do you ever struggle to know what eyewear shape looks best on you? We’ve compiled our best tips for picking the perfect pair of eyewear to help make your decisions easier.

  1. Contrast your face shape

    1. There are seven basic face shapes to review including oval, base-up or base-down triangle, oblong, square, diamond, and round. Eyewear should contrast your face shape but be in scale with your face size. Find your face shape below and try out our recommended shape frames
      1. i.Oval: wide or walnut-shaped frames
      2. ii.Base-up triangle: frames with a wider bottom, light color or lightweight
      3. iii.Oblong: frames with more depth than width
      4. iv.Square: narrow frames and with more width than depth
      5. v.Diamond: cat-eye shaped frames or other detailing on the brow line
      6. vi.Round: narrow frames which are wider and have a clear bridge
      7. vii.Base-down triangle: frames with color or detailing on the top half
  2. Highlight your features

    1. Pick your best or favorite feature and pick a frame to highlight it.
    2. Some features to consider highlighting would be your eyes, hair, skin color, and face shape. For example, if you have blue eyes, try a blue frame to match and highlight your eye color. 
  3. Match or complement colors
    1. Your skin, eyes, and hair work together to create your overall coloring. Everyone has either a cool (blue or pink undertones) or a warm (yellow or orange undertones) overall color. Try a frame from our color list below to complement your coloring.
    2. Warm coloring: camel, khaki, gold, copper, peach, orange, coral, red, or warm blue
    3. Cool coloring: black, silver, rose-brown, blue-gray, plum, magenta, pink, blue, or tortoise
  4. Find the perfect size

    1. Try on multiple pairs to see what size fits your face shape best.
    2. If the frames are too small your peripheral vision will be limited and could potentially feel tight on the head. The frames should not pinch your nose, leave red marks, slide down your nose, or easily slip off your head. The tightness around your ears can be adjusted to get the perfect fit.
    1. Make sure your frames will work for every part of your life and will be a representation of you and your personality.
    2. Pick frames to match your unique lifestyle and hobbies. Consider your common activities when choosing frames. For example, if you are more active you may want a pair of sports eyewear or a wraparound band. If you spend a lot of time on the computer, you may want eyeglasses with a tinted lens.Match your frames to your lifestyle.
  5. Anti-reflective coating

    1. An anti-reflective coating helps eliminate reflections on both sides of your lenses to cut down annoying glare and improve night vision.
    2. Anti-reflective coatings allow for sharper, clearer vision with less glare. The lenses appear to be nearly invisible, giving the eyeglasses a more attractive appearance and allowing for better eye contact.
  6. Are weight and material important to you?

    1. Frames are most commonly made of plastic, metal, or a combination of materials. This combination determines the longevity, weight, and average cost of a frame.
    2. Key Features:
      1. Stainless steel and titanium are long lasting
      2. Metal frames often have adjustable nose pads
      3. Metal frames can come in hypoallergenic materials
      4. Plastic frames tend to be less expensive
      5. Plastic frames are lighter
      6. Plastic frames typically need less maintenance than metal frames
      7. Flexible hinges allow the “arms” to bend more than regular hinges

 

Flashes, Floaters, and Spots: What’s in my Vision?

Have you noticed tiny shadows cast upon objects you are looking at? Do you see small spots in your vision when looking at a clear or overcast sky? You may be seeing floaters and spots in your field of vision.

What is the spot in my vision?

It is completely normal to see spots or floaters in your vision. As you age the gel-like consistency in your eyes begins to dissolve creating floaters in the watery center of your eye. While you cannot see the particle floating in your eye, a shadow of these particles can be seen reflected on the objects you are viewing.

Do I need treatment for my floaters?

No, most of the time treatment is not required for floaters in the eye. The floaters and spots are harmless and most will fade over time. If your vision is inhibited by large floaters, give our office a call to discuss options available to reduce these symptoms.

Why is there a flash in my vision?

When light enters your eye it sends a message to the retina, the retina then produces an electrical impulse which is sent to the brain. The brain interprets this impulse as an image. If the retina is tugged, torn, or detached from the back of the eye it is common to see a flicker of light. The flashes or flickers of light can be temporary or continue indefinitely depending on the severity of the retinal issue.

Is this ever a medical emergency?

Seeing a few new floaters is not an emergency, however, if you suddenly see a shower of floaters or spots this may be cause for concern. The sudden appearance of flashes of light could mean that damage is occurring to your retina. If any of these symptoms suddenly appear, call our office immediately to discuss with your doctor.

Conditions associated with eye floaters and flashes:

  • Bleeding inside the eye
  • Inflammation of the interior of the eye
  • Nearsightedness
  • Cataract surgery
  • Laser eye surgery
  • Diabetes
  • Eye infections

How to Clean Your Eyeglasses

If eye care professionals cringe when they see you clean your glasses, and your lenses don’t last long before they are scratched, then it’s probably time to update your eyeglass cleaning habits!

To make sure your lenses stay clear and crisp as long as possible, follow these lens cleaning instructions.

1. First, wash your hands and dry them thoroughly. Don’t use a soap that contains lotion. Regular hand soap or dish soap are preferred. Dry your hands with a lint-free towel.
2. Rinse your glasses under the water. Use lukewarm tap water with a gentle stream. Avoid using water that is too hot.
3. Put one drop of dish soap on each lens, or drop some on your fingers and apply it to the lens this way. It doesn’t take much, but remember not to use a soap with lotion.
4. Gently rub the front and back of the lens, as well as rubbing lightly along the frame. Be sure to wash along the frame components like nosepads and hinges. Dust and oil can accumulate around the lens, so clean these areas thoroughly.
5. Rinse the glasses with lukewarm water inside and out.
6. Carefully shake or tap the glasses to remove excess water.
7. Use a clean, lint-free towel to dry your lenses and frames. A cotton towel is preferred, but most dish towels are fine as long as they have been washed without substances that can smear your lenses, like fabric softener or dryer sheets. Make sure it is a fresh, clean towel!
8. Check to see that your eyewear is free from smears and smudges. Keep a microfiber cloth on hand to clean any minor residue you may encounter.

Even when using eyeglass cleaning products, it’s important to inspect your lenses and follow instructions. If you like to clean your glasses without a faucet, there are several cleaning sprays available in drugstores or at our practice. Before using a cleaning wipe, make sure to blow any debris off of your lenses to prevent scratching.

The best way to avoid not only scratching your glasses, but also having to clean them frequently is by getting an anti-reflective (AR) treatment done on your lenses. The best AR treatments prevent scratching, reduce glares, and even resist dust, dirt, and oil.

Talk to us if you have any questions about proper care for your glasses!

What Causes Red Eyes in Photos

Digital photo retouching may be almost as popular as selfies are, but that doesn’t mean that it’s always easy to remove distracting red-eye effects from photos. Why does that happen anyway? The explanation is simple, and so is avoiding the problem.

What is Red Eye?
Red eye is the term used to describe the bright red or orange-ish spots that can be see on people’s eyes in photos. Red eye is caused by light reflecting off the retina at the back of your eyes. Generally, it happens in low light conditions when a flash is used. The bright light flashes so quickly that eyes don’t have time to respond and restrict the pupil so that less light enters the eye. This light travels through the front of the eye, but is reflected at the back of the eye because the retina has a strong blood supply. There is a layer of connective tissue called the choroid that nourishes this part of your eye, and also gives it a red color. This is why “red eye” happens.

How to Prevent Red Eye in Photos
The easiest way to prevent red eye in photos is to not use a flash. If there is enough light in the area so that your pictures turn out clear without a flash, turn it off. You may have better luck if you steady the camera as a shot without a flash usually takes a little longer to gather light, and may turn out blurry if you are not steady.

Of course, if you cannot turn off the flash because the area is too dark, tell people to look just slightly away from the camera. As long as the angle is pointed somewhat away from the camera lens, there should be no flash.

If possible, make your room brighter to get clearer photos. This can help pupils reduce size somewhat and lessen the likelihood that you’ll see a red eye reflection in the photo.

Many cameras also have built-in anti-red eye functions that you may be able to switch on for specific lighting situations that otherwise would cause trouble.

How to Fix Red Eye
Fixing red-eye problems is usually pretty easy. If you’re using a digital camera, some of them can correct the problem digitally with a red eye function in the menu, if not avoid it altogether. Pictures taken on smartphones can be corrected with any number of photo editing apps. If you’ve had photos printed and red eye is present, check out some of the photo kiosks available at many stores that develop and print photos. You can usually scan the photo, remove the problem, and print it quickly and easily.

What’s in a Prescription?

It seems like contact lenses and glasses would use the same prescription. After all, the idea is that your eyes don’t see quite right, so you use a lens to change the view, and then you see clearly, right? Well, the two prescriptions are quite different. Few patients check the numbers or notice any change during the exam process, but the prescriptions are not the same because of where the lens sits in relation to your eye.

The lens of your glasses rests about twelve millimeters from your eye. Contact lenses, on the other hand, are placed directly on the surface of your eye. Why would this make your prescription different? Well, think about holding a magnifying glass out in your hand. When you hold it far away and look through, the view you see is much different than if you try to hold the magnifying lens up close to your eye. The same principle is in play when you consider glasses in contrast to contact lenses.

If you’re still imagining the magnifying glass held out in your hand, think about how grass would look if you’re sitting on the ground and have the magnifying glass down near the grass. You’d be able to see the blades clearly, right? If you held the magnifying glass up close to your eye, the refraction would be so strong that you wouldn’t be able to see anything other than a blur. The power of the glass would need to be reduced for you to see clearly. This is the reason why your contact lens prescription is weaker than your glasses, but you get the same crisp, clear vision with each. Neat, right?

Not all contact lens prescription powers are drastically less than the glasses prescription for the same person, but usually the power used for contact lenses is reduced. In addition to the powers being different, your eye care professional will need some additional measurements to fit you for contact lenses because there are specifications needed to fit contact lenses appropriately that aren’t needed for glasses.

Some things that need to be measured to receive an accurate contact lens prescription are the size of the cornea, the curve and overall size of the lens, and the suggested brand of lenses that will work best for you. Eye care professionals usually have an idea of which contact lenses work best with different eye conditions, so they will suggest a particular toric lens for your astigmatism, or a type of disposal lens based on your needs, for example.

Some aspects of the lens prescriptions are included for both kinds of eyewear. The lens power is included in both prescriptions. Lens power is the measurement used to correct your “refractive error,” or the nearsightedness, farsightedness, or astigmatism that you have. It wouldn’t be identical because of the magnifying glass analogy, but it is included in both prescriptions. They’re also laid out per eye—right vs. left—because very few people have the same prescription in both eyes, so they are measured individually regardless of what type of eyewear you’re getting. More technical aspects of your prescription (the power and axis determined to correct astigmatism, for instance) may also be included in both the contact lens and glasses versions of your prescription.

Hopefully that makes the difference between your contact lens and glasses prescriptions clearer. Talk to your eye care professional if you have any questions about your prescription or are curious about getting contact lenses or glasses.